benefits of lemon peel tea Do not drink tea on an empty stomach, especially fermented tea because it can increase the production of stomach acid that makes your stomach sick. So, first try to fill in your stomach with food or fruit before drinking.
Avoid drinking tea mixed with sugar for causing substances they contain berkasiat be reduced.
Do not drink tea that has been all night because it has a lot of substance that is oxidized and stale so the impact is not good for the body.
Avoid drinking tea during pregnancy and lactation. Because caffeine and stimulants in the tea can stimulate uterine contractions. In addition to nursing mothers would disrupt the production of milk-producing glands or breastfeeding mothers.
Better not combine vegetables that contain lots of minerals by drinking tea.
Adding lemon in a cup of tea, because it provides an astringent effect protectors, our digestion, thanks to the citric acid contained in the lemon will prevent the crust intestinal wall.
Tea derived from plants such as chamomile, peppermint, lemon blossom does not contain caffeine at all. This tea can be chosen to be consumed daily.